Your Magical Postpartum Experience

Your Magical Postpartum Experience

I remember the scene from Cinderella where her Fairy Godmother suddenly appeared and made Cinderella a beautiful dress from rags and some pretty awesome transportation from a pumpkin and some mice. Didn’t we all long for our very own fairy Godmothers when we...
Vaginal Bleeding After Birth- What to Expect

Vaginal Bleeding After Birth- What to Expect

Immediately after your baby has been born, you will start to experience a bloody discharge from your vagina called lochia. Lochia is made up of any debris, uterine lining or any bacteria left over from a delivery. All women will experience this bleeding regardless of...
Postpartum Doula Services

Postpartum Doula Services

The idea of pulling back the sheets of your soft and cozy bed and drifting off for a cat nap in the late afternoon sun probably sounds like a fantasy. Especially if you’re a parent of a newborn. In fact, you’re probably fighting to keep your eyes open reading...
How to Heal Your Vagina After Birth

How to Heal Your Vagina After Birth

Congratulations, you’ve just had a beautiful little baby! Labour went great but you’re feeling a little sore down in the nether regions. This blog post will give you some tips on how to make your lady bits start feeling better, faster. 1) Sitz Baths Have your partner...

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